Snoring Treatment – Irving, TX
Get a Peaceful & Quiet Night of Sleep
It’s estimated that 44% of men and 28% of women between the ages 30 and 60 snore. While snoring can be a common sign of sleep disorders like obstructive sleep apnea, snoring alone isn’t a serious problem. However, it can disrupt you and your partner’s sleep. When you consult with our team of sleep experts at Star Sleep & Wellness in Irving, we’ll conduct a thorough evaluation to make sure that your snoring isn’t a sign of an underlying disorder and refer you for additional testing if necessary. We offer multiple customized snoring treatment options to help reduce loud, chronic snoring so you and your loved ones can get a more peaceful night of rest. Contact us today to schedule a consultation for snoring treatment in Irving.
Why Do I Snore?
When your tongue or soft tissues within your mouth become relaxed and collapse as you sleep, it can result in a subtle or loud vibration as oxygen passes through the airway. It can also lead to choking or a whistling sound. Snoring can not only be disruptive to your rest, but also your partners or other people living in your home and be a sign of a more serious underlying disorder if you experience other symptoms as well.
Risk Factors for Snoring
There are multiple underlying factors that can cause you to snore, most of which aren’t serious. Some risk factors associated with this condition that should be evaluated include:
- Sinus blockage
- Nasal polyps
- Enlarged tongue
- Deviated septum
- Enlarged tonsils or lymphatic tissues
- Excessive alcohol consumption
- Excessive fat accumulation around the neck
Symptoms of Chronic Snoring
Loud snoring can be disruptive to your entire household when left unaddressed, leading to other issues like fatigue. Our sleep experts in Irving are able to conduct thorough evaluations and diagnostic testing to help determine whether your snoring is a sign of something bigger or not. Some other symptoms you may want to look out for to understand if your issue is a sign of a different disorder include:
- Frequent headaches
- Sore throat
- Mouth breathing
- Choking on air in the middle of the night
- Chronic daytime fatigue
If I Snore, Do I Have Sleep Apnea?
While many people assume that if they snore, they likely have sleep apnea, this isn’t necessarily true. While it can be an indication of obstructive sleep apnea, snoring alone doesn’t indicate the need for CPAP or oral appliance therapy. Our team typically looks for other symptoms that happen in conjunction with snoring before recommending a sleep study or diagnosing it as a sign of sleep apnea, like chronic fatigue, waking up gasping for air, high blood pressure, depression, and having difficulty concentrating during the day. We’ll work closely with you to determine the appropriate treatment method moving forward to improve your quality of life and rest.
Treatment Options for Snoring
Our team offers multiple custom-tailored treatment options to help minimize and eliminate snoring, like lifestyle changes and nutrition counseling, help quitting bad oral habits that can contribute to your condition, and more. These can relax your soft oral tissues and tongue, keeping them from obstructing the airway and causing vibration. If you struggle with nasal congestion like allergies, we recommend treating those issues before they can become worse to improve your quality of rest.
Our sleep doctors nurse practitioners can work together with you to find the best plan that addresses the underlying causes of your snoring. The issue can also be a result of stress and mental health problems, which our licensed psychologist can help talk you through. If a sleep study is necessary, our team will be able to dig even deeper into your case to find out whether your snoring is a result of a sleep disorder like obstructive sleep apnea and recommend appropriate action based on their findings.