Insomnia Treatment – Irving, TX
Fall & Stay Asleep with Personalized Insomnia Solutions
Insomnia is estimated to impact one in four people in the United States and is largely underdiagnosed. This disorder makes you unable to fall or stay asleep, leading to devastating impacts on your quality of life, including your physical, mental, and emotional wellbeing. With insomnia, it’s important to be screened regularly to make sure that your condition isn’t worsening with time. If you feel fatigued due to a lack of or inability to sleep, call our office today to schedule a consultation for insomnia treatment in Irving. One of our sleep doctors will evaluate you and recommend appropriate testing and treatment for insomnia to help get your life back on the right track.
What Is Insomnia?
Insomnia is a condition that affects someone’s ability to fall and stay asleep, leading to chronic fatigue, reduced energy, and other symptoms that can affect overall health, personal relationships, and your professional life.
Insomnia can be experienced short or long-term. Short-term insomnia may only occur for a few days or weeks, while long-term insomnia can last for months or even years. Some cases of chronic insomnia have even been linked to underlying changes or problems, like obstructive sleep apnea, taking certain medications, or even health conditions.
Symptoms of Insomnia
Insomnia can cause you to experience a wide spectrum of symptoms, including:
- Mild anxiety
- Daytime fatigue
- Consistent tiredness
Our team at Star Sleep & Wellness in Irving will collaborate with you to create a comfortable, effective, and accommodating insomnia treatment plan to provide you with positive results. Since insomnia can impact your health and daily life, it’s important to seek out treatment as soon as possible if you notice symptoms.
What Causes Insomnia?
In addition to experiencing insomnia short or long-term, you can also have acute or secondary insomnia. Acute insomnia typically includes bouts of sleeplessness and non-medical episodes as a result of poor lighting, loud noises, lifestyle habits, changes in your work schedule, or even starting new medications. Secondary insomnia is linked to a medical condition known to make falling and staying asleep difficult or near impossible, like cancer, anxiety, chronic pain, stress, and diabetes.
Consequences of Insomnia
The key to avoiding serious consequences associated with insomnia is to seek out treatment as soon as possible. With worsening insomnia, you may experience issues like:
- Poor awareness and functioning while driving
- Poor performance at work or school
- Increased risk of developing substance abuse addiction, depression, and anxiety
- Prolonged medical conditions affecting overall health and wellbeing
Not Sure if You Have Insomnia? Talk to the Team at Star Sleep & Wellness in Irving
Our sleep specialists in Irving collaborate on cases to provide effective treatments that positively impact our patients’ quality of life. We have the skills, technology, and means to diagnose, treat, and manage your symptoms of insomnia so you can finally find relief. We also offer multiple solutions, including medications or more thorough mental health and wellness treatments, from our licensed psychologist, Dr. Austin. We want you to get the quality of sleep you need to maintain a healthy life, which is why we recommend calling our team today to schedule an evaluation if you notice symptoms of insomnia.
Diagnosing & Treating Insomnia
The first step towards finding relief for your insomnia is to schedule a consultation with our sleep team in Irving. We’ll speak with you about the symptoms your experiencing, collect your personal and family medical history, and make any appropriate recommendations for additional testing.
If we advise you to complete a sleep study, we can connect you with our in-house laboratory to provide you with either an at-home or in-house test. This will provide our experts with all of the data they need to make a proper diagnosis and determine what’s causing your symptoms. It will also help us determine what treatment solution is most appropriate for you moving forward, which can include:
- Herbal supplements to aid sleep
- Eliminating naps
- Incorporating exercise during the day
- Avoid screens before bedtime
- Relaxation therapy
- Cognitive therapy
- Stimulus control therapy